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	<title>Obesity Diseases</title>
	<atom:link href="http://obesitydiseases.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://obesitydiseases.org</link>
	<description>Find helpful information about obesity diseases.</description>
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		<title>Manage Your Diabetes With A New Glucometer</title>
		<link>http://obesitydiseases.org/diabetes/manage-your-diabetes-with-a-new-glucometer/</link>
		<comments>http://obesitydiseases.org/diabetes/manage-your-diabetes-with-a-new-glucometer/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 23:05:20 +0000</pubDate>
		<dc:creator>Michael Skatoli</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood glucose monitor]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[glucometer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/manage-your-diabetes-with-a-new-glucometer/</guid>
		<description><![CDATA[Diabetes is one of the most common illnesses in the West. However, with the right treatment and the necessary equipment it is also among the easiest to treat.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Michael Skatoli</div>
<p>Diabetes is one of the most widespread illnesses in the West. But with the proper care and the right equipment it is also one of the easiest to treat.</p>
<p>Diabetes happens when the body fails to transform sugars and other foods into the energy that it requires to function healthily. This can cause abnormal sugar levels in the blood, which can , potentially, be dangerous. Diabetes is caused by the body&#8217;s inability to make, or react normally to, the hormone insulin.</p>
<p>A whopping 7.8% of the United States&#8217; population has diabetes &#8211; that&#8217;s 23.6 million men, women and children across the nation. What is more, it is believed that almost 25% of this number are unaware of their condition.</p>
<p>As of yet, there is no cure for diabetes, but, thankfully, it is easy to treat using medical insulin. A healthy lifestyle is also essential. No smoking, no alcohol and eating well can all help stop complications related to the illness. </p>
<p>It is important that diabetics regularly check their blood sugar levels with a device called a glucometer. This is a compact tool that allows you to test the concentration of glucose in your blood and tells you whether your blood sugar levels are too high, too low, or in the right range.</p>
<p>Because of their small size and portability, glucometers can be used just about anywhere. Monitoring your blood sugar level with a glucometer involves placing a tiny droplet of blood on a custom made test strip. Your glucometer should provide you with an accurate blood sugar reading in seconds and you can act accordingly.</p>
<p>Glucometers normally have a small display which shows the levels of glucose in your blood. In addition, they will record the day and time, and store past results to help you and your doctor monitor your illness.</p>
<p>The glucometers themselves are not very pricey. In fact, some producers supply them for no cost. The glucometer test strips, however, can be pricey. They vary in price from around 35 cents to $1. Some diabetics may use more than 10 test strips a day, so the costs can quickly mount.</p>
<p>When choosing the a glucometer to help you manage your illness there are a a number of things that you should keep in mind. For example:</p>
<p>* How big is the glucometer? * The size of the testing strips * The cost of the glucometer * The cost of testing strips * How fast it returns test results * The amount of blood needed for a test * The unit&#8217;s storage and data capabilities * The quality of the unit&#8217;s display</p>
<p>Regular blood tests with a glucometer help prevent a lot of the complications associated with diabetes, including eye, heart and kidney complications. Monitoring the sugar levels in your blood also helps you see how effective your medicines are in treating your diabetes, and, most importantly of all, guards against life-threatening emergencies.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Michael Skatoli is a columnist with more than twelve years editorial experience. Michael is currently working as a reporter with the fuzing.com portal and has become the local specialist on diabetes and hypoglycemia. Visit our website for more information on <a href="http://www.fuzing.com/qrx/blood-glucose-meter" title="Blood Glucose Meter">Blood Glucose Meter</a> and <a href="http://www.fuzing.com/qrx/blood-glucose-monitors" title="Blood Glucose Monitors">Blood Glucose Monitors</a>.</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Monitoring Your Blood Sugar With A New Glucometer</title>
		<link>http://obesitydiseases.org/diabetes/monitoring-your-blood-sugar-with-a-new-glucometer/</link>
		<comments>http://obesitydiseases.org/diabetes/monitoring-your-blood-sugar-with-a-new-glucometer/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 23:04:58 +0000</pubDate>
		<dc:creator>Michael Skatoli</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood glucose monitor]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[glucometer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/monitoring-your-blood-sugar-with-a-new-glucometer/</guid>
		<description><![CDATA[Diabetes is one of the most widespread illnesses in the West. But with the proper treatment and the necessary equipment it is also one of the easiest to treat.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Michael Skatoli</div>
<p>Diabetes is one of the most common medical conditions in the West. However, with the proper care and the necessary equipment it is also among the easiest to treat.</p>
<p>Diabetes happens when the body fails to transform sugars and other foods into the energy that it needs to function healthily. This can lead to abnormal sugar levels in the blood, which can often be dangerous. Diabetes results from the body&#8217;s inability to produce, or react normally to, the hormone insulin.</p>
<p>A whopping 7.8% of the United States&#8217; population suffers from diabetes &#8211; that&#8217;s well over twenty-three million men, women and children across the country. In addition, it is believed that almost twenty-five per cent of this number are oblivious to their illness.</p>
<p>So far, there isn&#8217;t a cure for diabetes, but, fortunately, it is easy to treat with the use of medical insulin. A healthy lifestyle is also vital. No smoking, no alcohol and healthy eating can all help prevent complications related to diabetes. </p>
<p>It is important that diabetes sufferers regularly check their blood sugar levels with a tool called a glucometer. This is a small device that allows you to test the concentration of glucose in your blood and tells you whether your blood sugar levels are too high, too low, or in the right range.</p>
<p>Because of their convenient size and portability, glucometers can be used just about anywhere. Testing your blood sugar level with a glucometer involves placing a tiny sample of blood on a custom made test strip. Your glucometer should give you an accurate blood sugar reading in seconds and you can take the necessary action.</p>
<p>Glucometers usually have a small display that shows the levels of sugar in your blood. In addition, they will record the date and time, and save previous results to help you and your doctor monitor your condition.</p>
<p>The glucometers themselves are not very costly. In fact, some producers supply them for no cost. The glucometer test strips, however, can be pricey. They vary in cost from about thirty-five cents to a dollar. Some diabetics may use more than 10 test strips a day, so the costs can soon add up.</p>
<p>When picking the a glucometer to help you manage your diabetes there are a a number of factors that you should consider. These include:</p>
<p>* The size of the glucometer * How big are the testing strips? * The price of the glucometer * The cost of testing strips * How quickly it returns test results * The quantity of blood needed for a test * The unit&#8217;s storage and data capabilities * The size of the unit&#8217;s display</p>
<p>Regular blood tests using a glucometer aid in the prevention of many of the issues associated with diabetes, such as eye, heart and kidney complications. Keeping tabs on the glucose levels in your blood also helps you find out how effective your medicines are in treating your diabetes, and, crucially, guards against life-threatening emergencies.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Michael Skatoli is a freelance writer with more than 12 years writing experience. Michael is working as a columnist for the fuzing.com portal and has become the local expert on diabetes and hypoglycemia. Take the time to visit our web portal for additional information on <a href="http://www.fuzing.com/qrx/glucometers" title="Glucometers">Glucometers</a> and <a href="http://www.fuzing.com/qrx/blood-glucose-test-strips" title="Blood Glucose Test Strips">Blood Glucose Test Strips</a>.</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Understanding The Benefits Of Resveratrol</title>
		<link>http://obesitydiseases.org/cancer/understanding-the-benefits-of-resveratrol/</link>
		<comments>http://obesitydiseases.org/cancer/understanding-the-benefits-of-resveratrol/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 15:14:21 +0000</pubDate>
		<dc:creator>Casy Wigwire</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mens issues]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[womans issues]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/understanding-the-benefits-of-resveratrol/</guid>
		<description><![CDATA[Dr Oz on Oprah's show is known for providing her viewers with expertly researched advice concerning the latest advancements in medical advancements, particularly as they relate to the concerns of an aging American population. Recently, Oprah featured the Turkish-American cardiologist Dr. Mehmet Oz. According to Dr. Oz, the recently discovered antioxidant known as resveratrol may be the key to slowing or even-in some cases-reversing the aging process.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Casy Wigwire</div>
<p>Dr Oz on Oprah&#8217;s show is known for providing her viewers with expertly researched advice concerning the latest advancements in medical advancements, particularly as they relate to the concerns of an aging American population. Recently, Oprah featured the Turkish-American cardiologist Dr. Mehmet Oz. According to Dr. Oz, the recently discovered antioxidant known as resveratrol may be the key to slowing or even-in some cases-reversing the aging process.</p>
<p>This powerful compound is created when plants battle against disease. Clinical studies in mice have now shown that resveratrol offers real hope as a powerful cancer fighter. Future clinical trials involving humans are in the works to test the use of resveratrol in preventing melanoma and other cancers.</p>
<p>New exciting findings on the use of resveratrol to fight against cancer are being discovered at a fast pace. The latest development is a study that found resveratrol stops the growth of a protein called, kappa B or NF-kB. This is an important finding, because this particular nuclear factor protein promotes the growth of cancerous cells. Imagine taking a daily dose of the natural substance, resveratrol that not only acts as a powerful antioxidant and free radicals fighter, but also inhibits the development of cancer.</p>
<p>Hence there are a multitude of benefits generated by ingesting resveratrol on a regular basis. Resveratrol has been found to both fight against, and protect the body from, cancer. It can also protect the body if it is exposed to certain types of radiation and, of course, assist in weight loss. Nevertheless, we have only begun to skim the surface of the possibilities that resveratrol has to offer! The pharmaceutical company GlaxoSmithKline has funded analyses of the antioxidant with close to a billion dollars, and there are no signs to indicate that we have come close to comprehending all resveratrol&#8217;s beneficial aspects.</p>
<p>Therefore, ingesting resveratrol supplements that deliver a more effective bioactive resveratrol dose is an important factor in the manufacturing of these resveratrol products. There are several methods being utilized by the major resveratrol manufacturers to improve bioavailability.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'><a href="http://pureresv.org/">Pure ResV</a> offers resveratrol in a very concentrated capsule form. Backed with a full warrenty, you are able to try Pure ResV for free and feel the difference for yourself. For more information just visit <a href="http://pureresv.org/pure-resv/pure-resv-review-the-best-anti-aging-formula">Pure ResV Review</a></div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Natural Gout Remedies</title>
		<link>http://obesitydiseases.org/gout/natural-gout-remedies/</link>
		<comments>http://obesitydiseases.org/gout/natural-gout-remedies/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 15:05:57 +0000</pubDate>
		<dc:creator>Benny Cash</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/gout/natural-gout-remedies/</guid>
		<description><![CDATA[When people think of getting arthritis, they think of something that is a constant pain, and something that requires nothing but actual medicine. People often fail to think about gout when thinking about arthritis. The attacks of gout come based on the amount of uric acid in the body.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Benny Cash</div>
<p>When people think of getting arthritis, they think of something that is a constant pain, and something that requires nothing but actual medicine. People often fail to think about gout when thinking about arthritis. The attacks of gout come based on the amount of uric acid in the body.</p>
<p>Because gout is based on uric acid, many people have searched out gout remedies. These remedies can help to lower and reduce the level of uric acid in the body. Speaking to your doctor is important, but using some of these gout remedies can be helpful if you are looking for ways to lower that uric acid. There are Pros and Cons to looking toward gout remedies for help.</p>
<p>Pros</p>
<p>Lowering Uric Acid</p>
<p>Using natural <a href='http://GOUT-REMEDIES.NET'>gout remedies</a> is a great way to lower your uric acid. Many forms of medicine available for gout actually feature many of the natural remedies in high doses to help with the uric acid in the body. Because this is the main cause of gout.</p>
<p>Taste</p>
<p>While some of the natural remedies may not be flavorful, few people can fail to enjoy the taste of grapes, cherries, garlic, and ginger. These remedies have a great taste, and can be comforting to those who are suffering from issues related to gout.</p>
<p>Cons</p>
<p>Questionable</p>
<p>While some natural remedies have been shown, and proven, to help with gout, others are still old wives tales that may or may not actually work.</p>
<p>Mixing with Medicine</p>
<p>As you can see, there are both positives and negatives to looking at natural gout remedies as a way to take care of gout attacks. It is not recommended that anyone turn down a doctor and medicine in lieu of natural remedies. These gout remedies can help to lower the uric acid in the body, however, and can help in conjunction with treatment to lower the chances of severe <a href='http://goutattack.info'>gout attack</a>. If you have a remedy you would like to try, talk to your doctor about the gout remedies.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>To learn more about effective <a href='http://GOUT-REMEDIES.NET'>gout remedies</a> please visit <a href='http://GOUT-TREATMENTS.INFO'>gout treatments</a> website.</div>
</div>
]]></content:encoded>
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		<item>
		<title>1200 -1800 Calorie Diabetic Diet Plan</title>
		<link>http://obesitydiseases.org/diabetes/1200-1800-calorie-diabetic-diet-plan/</link>
		<comments>http://obesitydiseases.org/diabetes/1200-1800-calorie-diabetic-diet-plan/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 13:44:20 +0000</pubDate>
		<dc:creator>James Reed</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetic diet plan]]></category>
		<category><![CDATA[diabetic diet sheet]]></category>
		<category><![CDATA[diabetic meal plan]]></category>
		<category><![CDATA[diabetic menu plan]]></category>
		<category><![CDATA[diabetic recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes for diabetics]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/1200-1800-calorie-diabetic-diet-plan/</guid>
		<description><![CDATA[1800 calories does not eat over 1800 calories of food per day. May this be something that is necessary if you are diabetic, it is May 1800 calories, 1200 calories or elsewhere between the two. The scheme diabetic is different for each person because the individual calories for each person.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by James Reed</div>
<p>1800 calories does not eat over 1800 calories of food per day. May this be something that is necessary if you are diabetic, it is May 1800 calories, 1200 calories or elsewhere between the two. The scheme diabetic is different for each person because the individual calories for each person.</p>
<p>Calorie restriction are established to ensure people with diabetes can control their blood sugar and cholesterol levels. Through the restriction of their diet plan for diabetics, with a certain amount of calories for the day that is not only the control of diabetes are also able to ensure a healthy eating habit.</p>
<p>A diabetic scheme limits the number of carbohydrates, fats and proteins you eat. The 1800 calories for diabetics is low in calories and fat.</p>
<p>A sample of 1800 calories is lower</p>
<p>Breakfast should consist of 2 pieces of bread or bagel or 1 and half cups of bran cereal. 1 piece of fruit and 1 cup of skim milk or yogurt without sugar.</p>
<p>Lunch should consist primarily of protein such as turkey breast however it should be cooked with as little oil as possible. As well as this a vegetable such as a tomato, 2 pieces of bread and a piece of fruit.</p>
<p>You can also have an afternoon snack, which could be a cup of skim milk and 1 piece of bread. Instead of a cup of milk you can have yogurt without sugar.</p>
<p>Dinner should consist of protein, either meat or fish, a small amount of vegetables a piece of fruit in a cup of brown rice and a cup of skim milk or yogurt without sugar.</p>
<p>Afternoon snack should be a piece of bread and a meat or protein, like cottage cheese or a turkey breast oz.</p>
<p>A diabetic diet plan is built mainly on your diabetes, it is possible to create a regime of diabetic type diet. 1800 calories is great and ideal for people with diabetes and you can find much more information in the guides and electronic books.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>If you want to control your Diabetes then get your <a href="http://jrtux.com/click/?s=101966&amp;c=143467&amp;subid=uaw">Free Diabetic Meal Planner</a> now, its quick and simple. Instantly receive your Diabetic Meal Planner.</div>
</div>
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		<title>Diabetes Treatments &#8211; Diet And Exercise Can Be The Best Medicine</title>
		<link>http://obesitydiseases.org/diabetes/diabetes-treatments-diet-and-exercise-can-be-the-best-medicine/</link>
		<comments>http://obesitydiseases.org/diabetes/diabetes-treatments-diet-and-exercise-can-be-the-best-medicine/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 12:26:53 +0000</pubDate>
		<dc:creator>Carol Bell</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetes symptoms]]></category>
		<category><![CDATA[diabetes treatments]]></category>
		<category><![CDATA[diseases]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/diabetes-treatments-diet-and-exercise-can-be-the-best-medicine/</guid>
		<description><![CDATA[Times were when being diagnosed with diabetes was the end of the world though today, however with great advances in technology and medical science there is less reason to be worried as there are a number of different diabetes treatments to take care of the problem including taking medications while it is also possible to do without them. However, once you are diagnosed with diabetes you should immediately consult with a doctor who will then prescribe the best diabetes treatment for your particular case.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Carol Bell</div>
<p>Times were when being diagnosed with diabetes was the end of the world though today, however with great advances in technology and medical science there is less reason to be worried as there are a number of different diabetes treatments to take care of the problem including taking medications while it is also possible to do without them. However, once you are diagnosed with diabetes you should immediately consult with a doctor who will then prescribe the best diabetes treatment for your particular case.</p>
<p>Though it is feasible to take diabetes treatment without turning to medicines and injections, the final straw would be the sort of diabetes that affects you and its causes as well as your present state of being. Among the other diabetes treatments that you need to think about using is performing lots of exercise while chalking out a correct diet has additionally proved to be extraordinarily effective.</p>
<p>Since you form certain habits that are a result of your diet and fitness program, this is one great way of improving your diabetes problem as it helps to reduce the chance of complications while also brings blood sugar levels to controllable levels. And, if that isn&#8217;t really enough, this sort of diabetes treatment can also help in forestalling the illness under certain circumstances. </p>
<p>Diet is indeed a very effective diabetes treatment which means changing your lifestyle in order to bring elevated blood sugar levels down to normal, and it will prevent you from suffering from other complications as well. In fact, obesity is among the leading causes of becoming a diabetic, which requires losing weight so that it will help you become less of a diabetic, figuratively speaking.</p>
<p>When you consider diet as your method of diabetes treatment, you must only take a meal that has less of sugar and also as little of saturated fat as is possible, and eat more of fibrous content that is much healthier. Another aspect to diet as your method of diabetes treatment is being consistent with your diet which requires eating the same amount of calories during the day which will thus not cause any problems with blood sugar and keep it in the normal range as well.</p>
<p>But, diet alone won&#8217;t be enough as your diabetes treatment, and it has got to be accompanied with correct exercise that will perform miracles for your diabetes condition. In truth, you need to make it a point to exercise thrice in a week for approximately twenty minutes for each exercise which should do you well, and jogging and also walking is also advantageous to your contentment. </p>
<p>Other diabetes treatments that you might also think about for your diabetes condition are using medicines or insulin injections though you may also observe your blood sugar at regular intervals so you can control the dosage. The base line is you need to take all of these needed steps to make sure that your diabetes treatment provides you with maximum benefits.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>If you are looking for more information on <a href="http://www.4diabetesinfo.co.uk">diabetes symptoms</a> or any of the side effects of diabetes or for a complete diabetic diet visit our <a href="http://www.4diabetesinfo.co.uk/blog">diabetes blog</a></div>
</div>
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		<title>Is There a Such a Thing as Cancer Meditation?</title>
		<link>http://obesitydiseases.org/cancer/is-there-a-such-a-thing-as-cancer-meditation/</link>
		<comments>http://obesitydiseases.org/cancer/is-there-a-such-a-thing-as-cancer-meditation/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 17:31:55 +0000</pubDate>
		<dc:creator>Rita Goldman</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[c]]></category>
		<category><![CDATA[cancer survival]]></category>
		<category><![CDATA[D]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[H]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[survive cancer]]></category>
		<category><![CDATA[surviving cancer]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/is-there-a-such-a-thing-as-cancer-meditation/</guid>
		<description><![CDATA[Cancer Meditation may take it easier to live with and therefore allow you to concentrate on the aspects of cancer treatment that you can heal yourself. During the 1970s and 80d an Australian psychologist Ainslie Meares started to study the effects of meditation on the immune system with a specific question as to whether or not it was possible to reduce the size of tumors by meditation.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rita Goldman</div>
<p>Cancer Meditation may take it easier to live with and therefore allow you to concentrate on the aspects of cancer treatment that you can heal yourself. During the 1970s and 80d an Australian psychologist Ainslie Meares started to study the effects of meditation on the immune system with a specific question as to whether or not it was possible to reduce the size of tumors by meditation.</p>
<p>The idea behind it was twofold to get excited about the here and now and live in this moment for the moment, but to plan for the future as well. Living in the moment is savoring the now time which is especially important for cancer patients, the renewed sense of connection that they feel because most families pull together in a crisis.</p>
<p>It is human to dream about the future and plan, but for many healthy people it can bring about a sense of profound depression because it can be very disappointing. Often those that are chasing wistful dreams for the future can forget to live and taste the benefit of the now moments. It can be very easy to take the now for granted and assume that we always have a now, when of course we cannot take that for granted.</p>
<p>The trauma of being told that one has cancer is sufficient to make a lot of people lose their sense of equilibrium for a time, and meditation helps to realign your life to realize what is important. The more positive that you are the more positive the outcome of your cancer treatment will be.</p>
<p>Meditation from a psychological perspective is intentional self-regulation of attention, a mental shift to focus on a particular experience, and the outcome is often the relief of stress and other side effects of cancer treatment. It helps you to sleep more naturally, cancer patients often find that they suffer from insomnia, or they wake up in the night, the relief of stress through meditation often means a deeper nights sleep.</p>
<p>Medical research has shown that meditation is effective it can reduce anxiety and lessen the likelihood of a panic attack, it reduces chronic pain, and lessens overall stress levels.</p>
<p>Meditation is never going to heal your cancer but it may make it easier to live with and therefore allow you to concentrate on the aspects of cancer treatment that you can heal yourself. It seems that meditation affects the brain patterns. Clinical trials have shown that healthy people who meditate have a higher level of brain activity in areas of the brain that control emotional states.</p>
<p>The positive outcome of meditation is the fact that it can be done anywhere, there are no averse side effects, you may find that it does not help you feel better, but it is not going to have an averse affect. The second benefit is that most people feel the benefit immediately. As there are different schools of meditation such as Zen meditation, Transcendental Meditation, Tibetan meditation as well as those from tai chi and other martial arts. Meditation can be practiced  by all the family because the strain and anxiety of cancer affects everyone.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>As isolated as you may feel right now, you are not alone. Cancer diagnosis is no longer the end of the story. <a href="http://www.thewordishope.com">Cancer survivors</a> prove every day that this can be the beginning of a whole new positive chapter in your life. Join our unique community of <a href="http://www.thewordishope.com">cancer survivors to be</a> right now and receive a FREE report on Cancer Survivor&#8217;s tips.</div>
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		<title>2 Natural Cures For Diabetes &#8211; So Straightforward A Caveman Can Do It</title>
		<link>http://obesitydiseases.org/diabetes/2-natural-cures-for-diabetes-so-straightforward-a-caveman-can-do-it/</link>
		<comments>http://obesitydiseases.org/diabetes/2-natural-cures-for-diabetes-so-straightforward-a-caveman-can-do-it/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 15:26:19 +0000</pubDate>
		<dc:creator>Brian V Shortt</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Home health care]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/2-natural-cures-for-diabetes-so-straightforward-a-caveman-can-do-it/</guid>
		<description><![CDATA[As you sit at this time in a world of despair, reading, researching, contemplating, and day-dreaming that you can spend the remainder of your life with no diabetes; you are hopeful that for just one second the answer to your prayers could be found in a single article, in just one sentence, without the confusion of overwhelming information.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Brian V Shortt</div>
<p>As you sit at this time in a world of despair, reading, researching, contemplating, and day-dreaming that you can spend the remainder of your life with no diabetes; you are hopeful that for just one second the answer to your prayers could be found in a single article, in just one sentence, without the confusion of overwhelming information.</p>
<p>Paralysis by analysis as they say.</p>
<p>Once upon a time, in a galaxy far far away, here was a man who had been diagnosed with an not curable disease: Diabetes. It wasn&#8217;t before his 25th birthday when he started his new life as a prisoner of his own body, always having to babysit his blood sugar, blood pressure, inject himself with insulin, and sacrifice his utmost weakness: Food.</p>
<p>The doctors had insisted that there was nothing he may possibly do, there was no cure for diabetes, and that he should remain dependent upon the drugs in which he must purchase. All over the country he searched for a second, third, fourth, fifth opinion &#8211; only for his greatest hopes to become a distant memory into the back of his head, and to be lost forever into the newly developed void in his heart.</p>
<p>He researched day and night, night and day. His passion was that of a lion, and his mind was that of a scholar.</p>
<p>Subsequently it finally hit him, something to simple, so divine, that could cure his diabetes for good without the aid of foreign substances, naturally. After a year of experimentation he had conclusively discovered something that would rock the world! (Or at least the U.S.). He demanded that he be re-diagnosed against the doctors will, best judgment, and directive.</p>
<p>Astonished, the doctors were astounded. It took hours for the doctors to consult other physicians and to finally reach a conclusion that had went contrary to the established notion of medical science. Insulin levels were normal, and high glucose levels were non existent. This patient was absent of Diabetes Mellitus.</p>
<p>The treatment he received was all natural, inexpensive, painless, and worked like a miracle! He was so excited that he can share with his doctors about the treatment that cured his diabetes. Certainly these men and women would want to know about an all-natural medical treatment that could cure the incurable!</p>
<p>To his astonishment they refused to believe that he had been properly diagnosed, much less that at hand was a true and natural cure for diabetes.</p>
<p>At this moment I would like to thank FTC, FDA, Pharmaceutical companies, etc. For their personal attacks on citizens with this information. They have aided the corruption of the power structures and misled health professionals into the needless agony of millions of innocent people by suppressing this kind of information.</p>
<p>With that said.</p>
<p>What would you say if I told you that there are 2 natural cures for diabetes that are so simple a caveman can do it?</p>
<p>Believe it or not, diabetes can be cured naturally by only two things.</p>
<p>1.) Diet</p>
<p>2.) Exercise</p>
<p>It&#8217;s so easy that no one wants to believe it! It&#8217;s like trying to assure someone that the world is round, since they just simply don&#8217;t want to put forth the effort to banish their problems, and would rather just take a pill.</p>
<p>In that sense, medical science is your best bet. It&#8217;s definitely true that there are no pills in existence yet that could reverse the effects of diabetes; but its also true that by making major changes in your habits you can reverse almost ANY disease.</p>
<p>Diet</p>
<p>The foods that you put into your mouth, visibly, can be the single biggest factor in not only controlling your diabetes, but also reversing it as well. Over the last few decades diabetes has taken refuge in more and more households in the United States and is increasingly becoming a larger problem. There is a direct correlation relating diet and disease that most medical professionals refuse to acknowledge for one simple reason:</p>
<p>There is no money in the cure!</p>
<p>Unfortunately, our doctors are merely trained to do two things.</p>
<p>1.) Treat Symptoms/Write Prescriptions</p>
<p>2.) Perform Surgery</p>
<p>We humans have only been eating processed, garbage, chemically altered, lab produced, foods for the past 100 or so years. Our bodies are not made to deal with this abrupt change in diet (as a species), and when the body becomes malnourished like this &#8211; it starts to break down.</p>
<p>Exercise</p>
<p>A wise man once said, &#8220;We are made for action, and activity is the sovereign remedy for all physical ills.&#8221; &#8211; Frederick the Great of Prussia</p>
<p>It couldn&#8217;t be more accurate. Our bodies are the only machines on the face of this earth that break down, get worn out, and simply start deteriorating through the lack of exercise. This is especially true for aiding in the cure of diabetes. Exercise not only lowers your blood sugar levels, but it also lowers your chance of heart disease &#8211; which is common for people who have been unfortunate enough to develop diabetes.</p>
<p>It&#8217;s of great consequence to note that this article in no way is a substitute for any workout program, or medical journal. You must always talk to your doctor and a fitness expert on the best way to benefit from your workouts.</p>
<p>You should always be keeping track of your blood sugar levels previous to, during, and after exercising to prevent the possibility of Hypoglycemia.</p>
<p>It is simply amazing what the human body is capable of, solely by consuming the foods that God intended. It is very crucial that we arm ourselves in not only the fight against diabetes, but also the fight against all diseases in general.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'><b>If you&#8217;re sick and tired of unnatural, toxic, expensive diabetes treatments that don&#8217;t work, then check this book out The <a href='http://tinyurl.com/oq8994'>Diabetic Warrior</a> delivers a complete, step-by-step program that allows your body to naturally heal itself of diabetes. For more valuable information Diabetes <a href='http://yourarticlewarehouse.com/category.php/Diabetes'>CLICK HERE</a></b></div>
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		<title>Reduce Your Gout Pain with a Diet</title>
		<link>http://obesitydiseases.org/gout/reduce-your-gout-pain-with-a-diet/</link>
		<comments>http://obesitydiseases.org/gout/reduce-your-gout-pain-with-a-diet/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 13:45:28 +0000</pubDate>
		<dc:creator>Ron Kepsun</dc:creator>
				<category><![CDATA[Gout]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural cures]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/gout/reduce-your-gout-pain-with-a-diet/</guid>
		<description><![CDATA[When people think of gout diet they can be sometimes confused. Many people do not realize, or understand, that their diet can directly affect their bout with gout. Gout comes in "attacks", meaning that there are times that you are gout free. By working with your diet, you can help to take out the chances of these attacks. Knowing what causes these attacks can help you to tweak your <a href='http://gout-diets.info'>gout diet</a> to help.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Ron Kepsun</div>
<p>When people think of gout diet they can be sometimes confused. Many people do not realize, or understand, that their diet can directly affect their bout with gout. Gout comes in &#8220;attacks&#8221;, meaning that there are times that you are gout free. By working with your diet, you can help to take out the chances of these attacks. Knowing what causes these attacks can help you to tweak your <a href='http://gout-diets.info'>gout diet</a> to help.</p>
<p>Gout is caused by a build up of uric acid in blood. Uric acid comes from the breakdown of purines. Some people have too much uric acid created in their system, while others have issues ridding their body of uric acid. Either way, the backup of uric acid is the direct cause of gout, and the problems. By changing your diet, you can help with the issue of uric acid.</p>
<p>Don&#8217;t Eat Meat and Seafood</p>
<p>While many people enjoy red meat and seafood in their everyday diets, they are two foods that should be avoided. These foods have chemicals that break down into uric acid, the leading cause of the gout. Because they have such a high level of these chemicals, it is recommended that these foods are avoided by those wishing to both prevent gout attacks, and treat current attacks.</p>
<p>Foods You Can Eat</p>
<p>There are multiple types of food, however, that are known to have incredibly low amount of the chemical that breaks down into uric acid. Many green vegetables, and tomatoes, are very low in these minerals. By eating them, you are not adding to count of uric acid in your body. Any type of fruit is a good thing to eat if you are trying to curb issues that are related to gout. Other foods that can be low in these uric acid-producing chemicals include butter, cheese, eggs, breads and cereals, coffee, peanut butter, and nuts. Also, and low fat dairy products can help with gout before attacks, and during attacks.</p>
<p>By changing your diet, you can directly affect the issues that you have with gout. By taking out the foods that can cause more issues with gout, you are helping by not adding more uric acid to your system than is necessary. By taking supplements and other vitamins, minerals, and foods, you can help to remove more of the uric acid in your body. By doing this combination.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>For more information about what <a href='http://goutfoodavoid.info'>gout food to avoid</a> please visit <a href='http://gout-diets.info'>gout diet</a> website.</div>
</div>
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		<title>How To Manage Your Diabetes With A New Glucometer</title>
		<link>http://obesitydiseases.org/diabetes/how-to-manage-your-diabetes-with-a-new-glucometer/</link>
		<comments>http://obesitydiseases.org/diabetes/how-to-manage-your-diabetes-with-a-new-glucometer/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 21:04:28 +0000</pubDate>
		<dc:creator>Michael Skatoli</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood glucose monitor]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[glucometer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/how-to-manage-your-diabetes-with-a-new-glucometer/</guid>
		<description><![CDATA[Diabetes is one of the most widespread medical conditions in the West. But with the proper care and the necessary equipment it is also one of the easiest to treat.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Michael Skatoli</div>
<p>Diabetes is one of the most widespread medical conditions in the western world. However, with the right care and the right equipment it is also one of the easiest to treat.</p>
<p>Diabetes happens when the body fails to convert sugars and other foods into the energy which it needs to function normally. This can cause abnormal sugar concentration in the blood, which can sometimes be dangerous. Diabetes is caused by the body&#8217;s inability to produce, or react normally to, the hormone insulin.</p>
<p>A whopping 7.8% of the US&#8217;s population suffers from diabetes &#8211; that&#8217;s well over twenty-three million men, women and children across the nation. In addition, it is believed that almost a quarter of this number are not aware of their condition.</p>
<p>To date, there is no cure for diabetes, but, thankfully, it is easy to treat using medical insulin. A healthy lifestyle is also essential. No smoking, no drinking and a good diet can all help reduce complications caused by diabetes. </p>
<p>It is vital that diabetics regularly check their blood sugar levels with a tool called a glucometer. This is a small device that allows you to monitor the concentration of glucose in your blood and tells you whether your blood sugar levels are high, too low, or in the right range.</p>
<p>Because of their convenient size and portability, glucometers can be used while you are out and about. Testing your blood sugar level with a glucometer involves putting a small sample of blood on a custom made test strip. Your glucometer should return an accurate blood sugar reading in just a few moments and you can act accordingly.</p>
<p>Glucometers most often have a small display that shows the levels of sugar in your blood. In addition, they will record the day and time, and save previous results to help you and your doctor monitor your condition.</p>
<p>The glucometers themselves are not very pricey. In fact, some producers supply them for no cost. The glucometer test strips, however, can be costly. They range in price from about thirty-five cents to $1. Some patients may use over 10 test strips each day, so the costs can quickly mount.</p>
<p>When picking the a glucometer to help you manage your illness there are a a few factors that you should consider. These include:</p>
<p>* How large is the glucometer? * The size of the testing strips * The cost of the glucometer * The price of testing strips * How quickly it returns test results * The quantity of blood required for a test * The unit&#8217;s memory and data capacity * The size of the unit&#8217;s display</p>
<p>Frequent blood tests with a glucometer aid in the prevention of many of the complications associated with diabetes, like eye, heart and kidney problems. Keeping tabs on the glucose levels in your blood also helps you see how effective your medication is in treating your diabetes, and, most importantly of all, guards against life-threatening emergencies.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Michael Skatoli is a freelance writer with more than 12 years writing experience. Michael is working as a columnist for the fuzing.com portal and has become the local expert on diabetes and hypoglycemia. Take the time to visit our web portal for additional information on <a href="http://www.fuzing.com/qrx/glucometers" title="Glucometers">Glucometers</a> and <a href="http://www.fuzing.com/qrx/blood-glucose-test-strips" title="Blood Glucose Test Strips">Blood Glucose Test Strips</a>.</div>
</div>
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