What are Normal Blood Sugar Levels – A Short Guide
The primary source of energy in our bodies is a form of sugar better known as glucose. This source of energy comes from foods which contain carbohydrates. The natural hormone called insulin which we have in our bodies is how the glucose levels are reglated.
However, what are normal blood sugar levels?
In the average person, the levels are normally between 70mg and 150mg. These levels vary depending on the time of day, typically being lower in the morning and rising after we have eaten.
If the level falls below 70mg, then we have low blood sugar otherwise known as hypoglycaemia. And if the level is raised above the 150mg mark, then it is known as high blood sugar or hyperglycaemia.
Having low levels of sugar can be dangerous. The body usually responds by being lethargic, irritable and other signs which may include dizziness or falling unconscious.
The high levels of sugar in the blood may mean some form of diabetes is present. Diabetes symptoms are known all too well and can include symptoms such as kidney damage, eyesight difficulties and problems with weight.
A blood sugar test will make it easily possible to detect the current levels of glucose present in the persons bloodstream. This is the most common of the methods which are used to tell if a person may have diabetes or hypoglycaemia.
Now that you understand what are normal blood sugar levels. After reading this, you may feel that a blood sugar test is something you should do. If so, get in touch with your doctor and they will arrange this for you. Your doctor will be able to help and advise you if any further steps need to be taken.
