Natural Stop Smoking Herbs
Is natural herbs can really possible to stop smoking? One of the first thoughts for many people who are trying to stop smoking is to immediately try a range of medications. However these can vary from simple as nicotine gums to anti-depressant prescriptions for heavy smokers who just can not seem to cope with stress which caused by not smoking.
What is often overlooked however is the effective natural herb options that are available. Herbs have been proven extremely effective in many cases as single solutions to helping someone to stop smoking or can also be very effective working in conjunction with other treatments. There is no clear cut winner as to whether or not herbs are more effective than other treatments, the one clear and obvious advantage however is being 100% natural.
Lobelia: The Lobelia plant contains Lobeline which is a nicotine like substance and replaces nicotine without causing the addiction nicotine causes. The beneficial outcome is you have a supplement that will fill the craving that nicotine causes but you will not have any withdraw symptoms. This herb is very strong and as such you need to be careful as to your dosage. When you first start with this herb, you may take a larger dose and then slowly reduce it until you cravings are gone and then you can stop completely. Lobelia is available in gums, pills and inhalers but even though this is only a herb you still need to ensure that you consult with your doctor before you start with it.
There are other stop smoking natural herbs that can effectively relieve the smoking cessation process. The majorities of them are not directly linked to smoking cessation but they can very effectively help the withdrawal symptoms. The Mimosa herb can help with nervousness, headaches, anxiety and is also often used instead of anti-depressant pills.
Some natural stop smoking herbs are meant to help your habits not only your body like herbal cigarettes that contain Indian Tobacco. Although Indian Tobacco has a similar taste to normal Tobacco however it does not contain any nicotine. Smokers can have these rather than nicotine filled ones till they have get rid themselves of the smoking habit and you can be comfortable that the poisonous substances found in cigarettes disappear.
Other natural herb which helps you stop smoking include Coltsfoot, Mullein and Horehound. These herbs are different than other herbs because these herbs are not meant to stop the cravings of nicotine however they induce coughing that helps clean out the lungs. There are many other alternatives to help you quit smoking with natural herbs however as stated previously, always discuss with your doctor before apply any of them.
