Colon Cleanse Products: Ingredients to Avoid
There are many different kinds of colon cleanse products out in the market today. You can choose from a wide selection of pills (tablets or capsules), drinks (juice, teas or shakes), or colon cleansing kits that are usually comprised of both. Choosing the best product to use or what method to follow may become a headache if you do not know the basics in colon cleansing.
Colon Cleansing Basics
Colon cleansing is not something new. Many people have heard about it but their knowledge of it may be limited. Colon cleansing is a detoxification process that cleans out the colon as well as the intestine of unnecessary harmful build-up. In doing so, it eliminates the toxins in the digestive system that may lead to serious health issues.
Anything we ingest passes through the intestines and the colon during digestion. Most of the waste is eliminated during a bowel movement but unfortunately not all the waste goes down the toilet. The remaining waste starts to build up over the years. This build up contains harmful toxins, chemicals and bacteria. Obviously, harboring them for long will lead to complications in one’s health.
Signs That You Need Colon Cleansing
Whenever something is wrong within the body, the body never fails to alert us. It shows signs and symptoms. People often make the mistake of not paying close attention to what the body is trying to say. They pay for this later when complications arise. The list below contains signs that may mean that your colon is in need of a good cleansing.
Bad breath Foul smelling stools Candida infection Chronic constipation Digestion being impaired Excess weight gain Food allergies Frequent colds and recurring headaches Frequent experience of fatigue and low energy Gas, bloating and flatulence Hemorrhoids Irritability and mood swings Irritable bowel syndrome Metallic tastes in mouth Parasites in stools Powerful food cravings Protruding belly Skin problems like rashes
Colon Cleansing Product types
The different kinds of colon cleansing products are divided into two categories: the herbal colon cleansers and the chemical colon cleansers. Selecting which one to use would depend on what product suits you best and what works for you.
Natural or Herbal Colon Cleansers
Natural colon cleansers are made with herbs. It is oxygenated, meaning that it is able to dissolve the build-up in the colon. These types of products are safe to use because of the natural ingredients.
Chemical Colon Cleanser Products
This type of cleanser is made with synthesized ingredients. Chemical cleansers can easily dissolve build-up in the colon but in doing so, it also dissolves some of the helpful bacteria present in the colon.
Ingredients to Beware Of
Some common ingredients found in colon cleansers, both herbal and chemical, are actually harmful to consumers. These ingredients are helpful in melting down build-up but may cause negative side-effects. People should be wary of the following ingredients in colon cleansers:
Apple pectin Bentonite clay Calcium carbonate Carnauba wax Dicalcium phosphate Food glaze Fructose Gelatin High amalyse corn starch Inolin Magnesium stearate Methylcellulose Natural Flavors Polyethylene glycol Potassium carbonate Silicon dioxide Titanium dioxide Xantham gum Fish Milk Wheat Soy Cascara Sagrada Psyllium Senna
Before buying colon cleanse products, it is best that you read the label first. Try to find out if all the ingredients in the product are safe to use. It would also be a good idea to research on the product’s ingredients and check feedbacks from other people who have tried the product. Once you’ve found one that works best for you and is safe to use, go ahead on your cleanse your way back to good health.
