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	<title>Obesity Diseases&#187; Kathy Forcey</title>
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	<link>http://obesitydiseases.org</link>
	<description>Find helpful information about obesity diseases.</description>
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		<title>Are Natural Skin Cancer Treatment Options Available?</title>
		<link>http://obesitydiseases.org/cancer/are-natural-skin-cancer-treatment-options-available/</link>
		<comments>http://obesitydiseases.org/cancer/are-natural-skin-cancer-treatment-options-available/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:21:24 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[prevent aging]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/are-natural-skin-cancer-treatment-options-available/</guid>
		<description><![CDATA[The stage of cancer that you have will determine which of the many skin cancer treatments are available for you. Each person's medical condition and their ability to withstand treatment will decide which procedure is best for them. With skin cancer, do not put off going to the doctor. By discovering it early and beginning treatment you will be extending your chance of surviving because these treatments have an extremely high success rate.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kathy Forcey</div>
<p>The stage of cancer that you have will determine which of the many skin cancer treatments are available for you. Each person&#8217;s medical condition and their ability to withstand treatment will decide which procedure is best for them. With skin cancer, do not put off going to the doctor. By discovering it early and beginning treatment you will be extending your chance of surviving because these treatments have an extremely high success rate. </p>
<p>Different options for the treatment for basal cell carcinoma exists. One treatment is &#8216;Mohs Micrographic surgery&#8217; which helps in removing the cancer without removing the surrounding tissue which is healthy. With this procedure, successive layers of cancerous tissue is removed and examined..</p>
<p>As the doctor continues to remove thin layers during the procedure, he may continue to see more cancer cells. Once the doctor finds normal tissue, he will stop the removal. The doctor may also use a normal incision to remove skin cancer; however, when this method is used, there is a risk that some normal tissue will be excised along with the cancerous tissue.</p>
<p>Skin cancer cells can be frozen and removed using cryosurgery. A laser can be used to direct a light that kills skin cancer cells. Another way to treat skin cancer is by the use of radiation therapy. an x-ray is used to reduce the cancerous tumor and kill it. There is a topical treatment for skin cancer. Chemotherapy contained in a lotion will destroy the skin cancer cells when it is rubbed on the area that is affected.</p>
<p>The skin cancer treatment options that are used will depend on the individual case that is being treated. If you are recently diagnosed with skin cancer you will want to discuss your treatment options with your doctor. Remember to ask questions about the side effects and the success rate of each option.</p>
<p>You will need to have all of the information so that you can make an informed decision. Skin cancer must be treated so that it does not begin to spread to other parts of the body. If you have been lucky enough to catch it early you will have a great many more options available to you than if you are in a later stage of skin cancer.</p>
<p>For the best skin cancer treatment options you should make sure that you perform a self examination at least once every month. It is imperative that you catch skin cancer early so that you can effectively treat it and eliminate it in your life.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Are you looking for <a href="http://skincancerinformation.net/skin-cancer-cure-in-the-works/">Skin Cancer Treatment Options</a> ? Seeking the options that are open to you is amongst the most stressful things you will have to face in your battle with <a href="http://skincancerinformation.net/">Skin Cancer</a>.</div>
</div>

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		<title>Do You Want To Flatten Your Stomach Fast?</title>
		<link>http://obesitydiseases.org/diabetes/do-you-want-to-flatten-your-stomach-fast/</link>
		<comments>http://obesitydiseases.org/diabetes/do-you-want-to-flatten-your-stomach-fast/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 15:01:30 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/do-you-want-to-flatten-your-stomach-fast/</guid>
		<description><![CDATA[Everyone seems to be jumping on the health bandwagon, trying to watch what he or she eats as well as exercise more often. People are always looking to get that killer flat stomach just in time for the summer. If you want a flat tummy, then there are a few tips to keep in mind on how to flatten your stomach fast as well and safely!]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kathy Forcey</div>
<p>Everyone seems to be jumping on the health bandwagon, trying to watch what he or she eats as well as exercise more often. People are always looking to get that killer flat stomach just in time for the summer. If you want a flat tummy, then there are a few tips to keep in mind on how to flatten your stomach fast as well and safely!</p>
<p> One major thing that you are going to need to have when starting your workout regimen for the goal at hand is going to be dedication. You need to make sure that you have enough drive as well as dedication to sacrifice what needs to be sacrificed. If you jump into your workout blindly, then you are not going to see the results that you want because you will lose your motivation incredibly quickly.</p>
<p> Once you have the correct mindset and are ready to go and you feel that you are prepared enough, you can then start looking at changing your diet. Without a healthy diet, you will not be able to condition your core. Get rid of the fatty foods and start eating more fish and vegetables. Cutting down your calorie intake is also going to help immensely.</p>
<p> Increase your fiber intake and drink plenty of water to flush out your system. This is a great way to cleanse out your digestive track and allow it to better absorb the nutrients you body needs and craves. Ridding your system of toxins can easily allow you to drop a few pounds right away and help flatten your stomach even faster.</p>
<p> As for the exercises that you will need to do in order to get these flat abs, the very first thing that you should try out is Pilates. This is an incredible exercise that is designed to strengthen your core and tone and lengthen your muscles. Other exercises that you can look into can be crunches that you can do right alongside your Pilates workout.</p>
<p> Try to stay away from the pills and supplements that claim they will flatten your stomach even faster. People do not realize just how much money they can waste on these pills as well as how much damage that they can cause. If you want to lose weight and you want to be healthy, then you need to do it the healthy way. Taking diet pills can hurt your body later on down the road.</p>
<p> The main thing that you need to keep in mind is finding time to give your body a little rest. In order for you to get on top of how to flatten your stomach fast, you will need to allow your muscles to build and grow. You will also be able to get a lot more energy once you start working out, which is what everyone these days is looking for. Start getting those flat abs right now, summer is around the corner, so there is no time to wait!</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Almost everybody I ever know wants to <a href="http://losebellyfatfree.com/whats-the-best-diet-to-lose-unwanted-belly-fat/">lose unwanted belly fat </a> , the speed you lose your belly fat at will vary depending on the amount of effort you are willing to put into losing your fat. http://www.losebellyfatfree.com/</div>
</div>

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		<title>What Are The Skin Cancer Treatment Options?</title>
		<link>http://obesitydiseases.org/cancer/what-are-the-skin-cancer-treatment-options/</link>
		<comments>http://obesitydiseases.org/cancer/what-are-the-skin-cancer-treatment-options/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 15:10:06 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[prevent aging]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/what-are-the-skin-cancer-treatment-options/</guid>
		<description><![CDATA[The stage of cancer that you have will determine which of the many skin cancer treatments are available for you. Each person's medical condition and their ability to withstand treatment will decide which procedure is best for them. With skin cancer, do not put off going to the doctor. By discovering it early and beginning treatment you will be extending your chance of surviving because these treatments have an extremely high success rate.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kathy Forcey</div>
<p>The stage of cancer that you have will determine which of the many skin cancer treatments are available for you. Each person&#8217;s medical condition and their ability to withstand treatment will decide which procedure is best for them. With skin cancer, do not put off going to the doctor. By discovering it early and beginning treatment you will be extending your chance of surviving because these treatments have an extremely high success rate. </p>
<p>Different options for the treatment for basal cell carcinoma exists. One treatment is &#8216;Mohs Micrographic surgery&#8217; which helps in removing the cancer without removing the surrounding tissue which is healthy. With this procedure, successive layers of cancerous tissue is removed and examined..</p>
<p>As the doctor continues to remove thin layers during the procedure, he may continue to see more cancer cells. Once the doctor finds normal tissue, he will stop the removal. The doctor may also use a normal incision to remove skin cancer; however, when this method is used, there is a risk that some normal tissue will be excised along with the cancerous tissue.</p>
<p>Cryosurgery can be used to freeze the skin cancer cells and kill them. The use of a laser to focus light that will kill the skin cancer cells. Radiation therapy may also be used for the treatment of skin cancer. The x-ray will be used to shrink and kill the skin cancer tumors. A lotion that uses chemotherapy can also be used topically to treat skin cancer. The chemotherapy will kill the skin cancer cells when the lotion is applied on the affected area.</p>
<p>Each case of skin cancer is different and the options for treating it are determined by your doctor. You should be sure to talk about the different options and question side effects and rate of success for each one.</p>
<p>You will need to have all of the information so that you can make an informed decision. Skin cancer must be treated so that it does not begin to spread to other parts of the body. If you have been lucky enough to catch it early you will have a great many more options available to you than if you are in a later stage of skin cancer.</p>
<p>For the best skin cancer treatment options you should make sure that you perform a self examination at least once every month. It is imperative that you catch skin cancer early so that you can effectively treat it and eliminate it in your life.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Are you searching for <a href="http://skincancerinformation.net/skin-cancer-cure-in-the-works/">Skin Cancer Treatment treatments</a> ? Seeking the treatments that are open to you is one of the most difficult situations you will have to deal with in your battel with <a href="http://skincancerinformation.net/">Skin Cancer</a>.</div>
</div>

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		<title>Do You Know The Symptoms Of Skin Cancer?</title>
		<link>http://obesitydiseases.org/cancer/do-you-know-the-symptoms-of-skin-cancer/</link>
		<comments>http://obesitydiseases.org/cancer/do-you-know-the-symptoms-of-skin-cancer/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 14:05:24 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[womens issues]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/do-you-know-the-symptoms-of-skin-cancer/</guid>
		<description><![CDATA[Despite skin cancer being a highly treatable form of cancer, it is required that it is identified in the early stages and monitored to get the proper treatment quickly. Leaving skin cancer untreated may cause it to spread in other parts of the body and affect the individual's survival rate. You shouldalways be aware of its dangers and its symptoms.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Kathy Forcey</div>
<p>Despite skin cancer being a highly treatable form of cancer, it is required that it is identified in the early stages and monitored to get the proper treatment quickly. Leaving skin cancer untreated may cause it to spread in other parts of the body and affect the individual&#8217;s survival rate. You shouldalways be aware of its dangers and its symptoms.</p>
<p>If you don&#8217;t pay close attention to your skin, then you may not notice the signs of developing skin cancer. To prevent any problems from developing, you need to examine your own skin thoroughly at least once every 30 days.</p>
<p>You should be on the lookout for irregularly shaped new growths on your skin. The surface may be uneven, and there may not be an obvious outline or border to the growth. Skin cancers come in many colors, including blue, red, white, black, brown, or any combination of these. If you have found any such growth that matches this description, you need to see a doctor as soon as possible.</p>
<p>Take careful notice of any injury or cuts which do not heal properly. It can be one of the indications of skin cancer. There is a variety of skin cancers and you should be aware of how they appear in order to correctly inspect your skin for any indications. If you come across an unusual injury or development on your skin, ask your doctor to check it out.</p>
<p>Skin cancer, if left untreated, often stands at a great risk to travel to other parts of the body and regenerate. As the skin cancer adapts and evolves through the several different stages, the chances for survival dwindle quickly. Skin cancer often undergoes metastasis, whch means it spreads to other parts of the body and infects as various types of cancer.You will be better prepared to recognize signs of skin cancer once you know what they are. Skin cancer is a serious matter and conducting regular examinations can only be helpful, even if you feel it isn&#8217;t necessary.</p>
<p>It is not hard to treat most skin cancers. You can prevent skin cancer by limiting your exposure to direct sunlight. Excessive exposure to the sun is the major cause of cancers affecting the skin. You should wear sunblock with an SPF of 15 or higher whenever you are exposing any skin to direct sunlight.</p>
<p>Wear hats and clothing to minimize your exposure to the sun whenever you are out. Use these precautions in all seasons not just during the summer months. The sun can cause harm at any time of the year. Now that you know a few of the symptoms and dangers of skin cancer you are better armed than you were before.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>When you have had lots of exposure to the sun in your lWhene then you should learn the <a href="http://skincancerinformation.net/">Symptoms of skin cancer</a> so you understand what you are looking for. The <a href="http://skincancerinformation.net/">dangers of skin cancer</a> are not anything to be taken friviously.</div>
</div>

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		<title>Would You Recognize The Different Types Of Skin Cancer?</title>
		<link>http://obesitydiseases.org/cancer/would-you-recognize-the-different-types-of-skin-cancer/</link>
		<comments>http://obesitydiseases.org/cancer/would-you-recognize-the-different-types-of-skin-cancer/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 09:31:28 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[womens issues]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/would-you-recognize-the-different-types-of-skin-cancer/</guid>
		<description><![CDATA[One of the common type of cancer we found these days, is skin cancer which has three different types. With the help of advanced medical technologies today we can detect the same at an early stage and get it cured too.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Kathy Forcey</div>
<p>One of the common type of cancer we found these days, is skin cancer which has three different types. With the help of advanced medical technologies today we can detect the same at an early stage and get it cured too.</p>
<p>The first form of skin cancer to emerge is squamous cell carcinoma. These neoplasms typically develop in areas which have been exposed to too much sun, more often than not the face and the ears. A lump or a swelling is often the first manifestation of squamous cell carcinoma, a type of skin cancer. If left untreated, it ulcerates into an unhealing open sore which continues to grow in size. In the later stages it can also spread to other parts of the body.</p>
<p>A type of skin cancer is called basal cell carcinoma. The face, hands and neck are where these are usually located, and up to seventy five percent are included in all diagnosed skin cancers. If you detect it early enough, basal cell carcinoma can be treated very effectively. If you have a sore that bleeds and is irritated, that may be basal cell carcinoma. This cancer can also look like a fresh scar. </p>
<p>The third type of skin cancer is the most dangerous of all of them. It is melanoma and it can be found on any area of the body. It is usually found on the arms and legs in the beginning. It will look like a mole or freckle that has recently appeared on the skin. It can also be from an existing mole that has recently changed its size, shape or color. The border of the melanoma will be indistinguishable and it may have more than one color. </p>
<p>It is imperative that the melanoma type of skin cancer be found and eradicated early to prevent the problems that will come with the later stages of this skin cancer.</p>
<p>Regardless of the time of year, care should be taken to prevent skin cancer. Make sure that you protect your skin at all times by wearing sunscreen and a wide-brimmed hat if possible.</p>
<p>The best chance you have of surviving skin cancer is to detect it early. Make sure to cover your exposed areas with clothing and protect your head and face by wearing a hat. Be aware of any changes in your skin.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>Do you know the <a href="http://skincancerinformation.net/basal-cell-carcinoma/">different types of skin cancer</a> ? Not all <a href="http://skincancerinformation.net/">skin cancer</a> is deadly, but it is best to have some idea of what you are dealing with before you put a call in to a Doctor.</div>
</div>

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		<title>Look Out For The Early Stages Of Skin Cancer</title>
		<link>http://obesitydiseases.org/cancer/look-out-for-the-early-stages-of-skin-cancer/</link>
		<comments>http://obesitydiseases.org/cancer/look-out-for-the-early-stages-of-skin-cancer/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 14:20:09 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/look-out-for-the-early-stages-of-skin-cancer/</guid>
		<description><![CDATA[Receiving a diagnosis that you have skin cancer is usually taken very hard. You probably do not know what you can do next as decisions hare hard to make in such an unnerving time. Luckily, the chance of you surviving skin cancer is usually very good as long as it was detected early.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Kathy Forcey</div>
<p>Receiving a diagnosis that you have skin cancer is usually taken very hard. You probably do not know what you can do next as decisions hare hard to make in such an unnerving time. Luckily, the chance of you surviving skin cancer is usually very good as long as it was detected early.</p>
<p>When you catch skin cancer early, you can have it removed and stop the cancer before it has a chance to take hold. Be sure to be pro-active about keeping skin cancer at bay. When you find it early on, you have a good chance of defeating it.</p>
<p>During the initial phases of skin cancer you will learn if you have a non-melanoma or a melanoma skin cancer. The beginning stages for these two cancers carry a very good prognosis for survival. It is quite uncommon for a basal cell carcinoma to advance past the second stage so the prognosis is excellent if this is the form of skin cancer you&#8217;re dealing with.</p>
<p>If you have been diagnosed with a melanoma skin cancer it can and does spread beyond stage I and II if it is not stopped. When it is found in stage I and II the survival rate for a melanoma over five years is almost 100%. If it is found at stage III the survival rate drops to 60%. This is a large drop and shows the importance of early detection as the biggest cure for melanoma skin cancer.</p>
<p>It is absolutely vital that you regularly check your skin at least once a month. A doctor should also see you regularly so that your skin can be checked as a part of your normal physical. If you notice anything suspicious on your skin you should have it checked out by a doctor immediately. This is especially true if you have a mole or discoloration that is changing shape and or color.</p>
<p>If you have a wound that will not heal, it could possibly be melanoma. Check with your doctor as to what to look for when conducting a self inspection of your skin. Knowing what to look will make it a lot easier to report any condition that may be of concern.</p>
<p>Early stages of skin cancer can be relatively small in size, about the size of a pea, and progressively grows larger. Eventually other organs will become involved as the cancer progresses through the body. Once this happens the survival rate will drop and other forms of treatment, aside from removal of the cancer, will be necessary.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'><a href="http://skincancerinformation.net">Skin Cancer</a> has become a growing concern for everyone . All the times when we were told to go and play outside as kids is now coming back in the form of Skin Cancer.</div>
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		<title>Early Skin Cancer Detection Is Vital</title>
		<link>http://obesitydiseases.org/cancer/early-skin-cancer-detection-is-vital/</link>
		<comments>http://obesitydiseases.org/cancer/early-skin-cancer-detection-is-vital/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 08:53:05 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/cancer/early-skin-cancer-detection-is-vital/</guid>
		<description><![CDATA[Each year, more skin cancers are diagnosed than any other form of cancer. Skin cancer is easy to detect if you examine your skin carefully on a regular basis. You should do everything you can to ensure that skin cancers do not form, in addition to detecting any skin cancers that do appear in your body.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Kathy Forcey</div>
<p>Each year, more skin cancers are diagnosed than any other form of cancer. Skin cancer is easy to detect if you examine your skin carefully on a regular basis. You should do everything you can to ensure that skin cancers do not form, in addition to detecting any skin cancers that do appear in your body.</p>
<p>Take the time to examine your own skin at least once every 30 days. Your doctor should also perform a skin examination during your regular physicals, and carefully diagnosing any irregularities that you notice. You can easily examine your own skin for signs of cancer, quickly and without any pain.</p>
<p>Conduct your self-examination in a room with good lighting and a full-length mirror. If you cannot see some of your skin during your examination, then use a hand-held mirror to see those tricky places. You should be familiar with any unique features of your skin during your first self-examination. If you notice that your skin has blemishes or discolorations, it is important to keep an eye on them to watch for change in growth or color for future exams. Check all over and see if there are any spots that you did not see before.</p>
<p>Start with your face and carefully work your way down the length of your body. You may need help for parts of your body that are hard to reach. Ask your spouse or trusted friend with help for your upper thighs and lower back. You can use a mirror to help you if you have no such assistance available.</p>
<p>When concerned about the possibility of skin cancer examine carefully the areas that are often exposed to the sun. Look for changes in the character of any abnormality such as the shape or size of a mole or discoloration. Medical drawings and photos are available to guide you in the different types of skin cancers.</p>
<p>You should know what skin cancers look like. You need to inform your doctor as soon as possible if you find something on your skin that looks different or suspicious. There may not be a problem, but you cannot know that for sure until a doctor checks you out. You can eliminate skin cancers more easily if you find them quickly.</p>
<p>The lighter your skin the more careful you need to be. Some ways to protect your skin include wearing sunscreen, covering exposed skin, and wearing hats. These precautions, along with knowing what skin cancer looks like are your best defenses.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>Early <a href="http://skincancerinformation.net/">Skin cancer detection</a> is vital as you have as much time as you can to obtain the cancer looked at. Earlier detection usually allows for less invasive treatments and a better survival rate.</div>
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		<title>Do You Know The Early Stages Of Skin Cancer?</title>
		<link>http://obesitydiseases.org/cancer/do-you-know-the-early-stages-of-skin-cancer/</link>
		<comments>http://obesitydiseases.org/cancer/do-you-know-the-early-stages-of-skin-cancer/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 09:20:36 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[People often feel devastated when they are told that they have been diagnosed with skin cancer. You may wonder what your next step needs to be, and you will likely be frightened. Fortunately, the chances of surviving skin cancer are excellent if the condition is detected in its earlier stages.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Kathy Forcey</div>
<p>People often feel devastated when they are told that they have been diagnosed with skin cancer. You may wonder what your next step needs to be, and you will likely be frightened. Fortunately, the chances of surviving skin cancer are excellent if the condition is detected in its earlier stages.</p>
<p>The best chance of keeping skin cancer under control is to be aware of your skin and notice any changes early enough to catch it before it progresses. Your odds of beating it greatly improve if you are proactive and catch it early.</p>
<p>During skin cancer&#8217;s first stages you will learn whether or not you have a non-melanoma skin cancer or melanoma. In the early stages, the survival rate is quite good for both. With basal cell carcinoma, spread past second stage is rare. For that reason, the prognosis for this type of skin cancer is generally quite good.</p>
<p>If you have been diagnosed with a melanoma skin cancer it can and does spread beyond stage I and II if it is not stopped. When it is found in stage I and II the survival rate for a melanoma over five years is almost 100%. If it is found at stage III the survival rate drops to 60%. This is a large drop and shows the importance of early detection as the biggest cure for melanoma skin cancer.</p>
<p>It&#8217;s absolutely imperative to inspect your skin on a regular basis at least once every month for signs of skin cancer. You should also see a physician regularly so that your skin can be examined as a part of your routine physical. If you detect anything suspicious on your skin you need to get it inspected by a doctor right away, especially if you have a discoloration or mole that seems to be changing shape and or color.</p>
<p>If you have a wound that will not heal, it could possibly be melanoma. Check with your doctor as to what to look for when conducting a self inspection of your skin. Knowing what to look will make it a lot easier to report any condition that may be of concern.</p>
<p>While skin cancer first appears, it averages about a pea-sized growth, it steadily grows larger and can spread to other organs or tissue throughout the body. At this point, removal and treatment becomes difficult and the risk of death increases.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'><a href="http://skincancerinshapeation.net">Skin Cancer</a> is a growing concern for most people . All that time when we have been told to go and play outside as kids is now coming back in the shape of Skin Cancer.</div>
</div>

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		<title>Not Every Type Of Skin Cancer Is Deadly</title>
		<link>http://obesitydiseases.org/cancer/not-every-type-of-skin-cancer-is-deadly/</link>
		<comments>http://obesitydiseases.org/cancer/not-every-type-of-skin-cancer-is-deadly/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 14:26:39 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[womens issues]]></category>

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		<description><![CDATA[One of the common type of cancer we found these days, is skin cancer which has three different types. With the help of advanced medical technologies today we can detect the same at an early stage and get it cured too.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Kathy Forcey</div>
<p>One of the common type of cancer we found these days, is skin cancer which has three different types. With the help of advanced medical technologies today we can detect the same at an early stage and get it cured too.</p>
<p>Squamous cell carcinoma, the first skin cancer you should know about it, comes from getting too much sun. For that reason it is most often found on the face and ears. Squamous cell carcinoma starts off as a bump and later turns into an open sore that doesn&#8217;t heal. If you go without treatment, it will get bigger and bigger. This type of skin cancer can also spread to more parts of your body if you do not get it treated.</p>
<p>The next kind you should be aware of is the most common. Basal cell carcinoma makes up three quarters of all skin cancers. The face, hands, and neck are the places it typically appears. If discovered quickly enough, basal cell carcinoma has effective treatment options and can usually be cured without too much difficulty. Frequently, an irritated sore that bleeds is an early sign of basal cell carcinoma. However, sometimes basal cell carcinoma can be overlooked because the sore may also resemble a fresh scar.</p>
<p>Melanoma is the last and potentially the most dangerous of all the types of skin cancer. Melanoma can be found on any part of the body, but is usually found on the arms and legs and is often mistaken for a mole or a freckle. Melanoma is particularly dangerous because it can come from an existing mole that has recently changed size, shape, or color.</p>
<p>It may be impossible to distinguish the border of a melanoma. It may consist of more than one color. This type of skin cancer must be found and eradicated early on. In this way, the problems that accompany the late stages of this cancer can be avoided.</p>
<p>Regardless of the time of year, care should be taken to prevent skin cancer. Make sure that you protect your skin at all times by wearing sunscreen and a wide-brimmed hat if possible.</p>
<p>Be sure to wear clothes that keep exposed areas covered. Wear your hat to keep your neck and face protected. Be sure to examine your skin for potential skin cancers frequently. Early detection often makes the difference to survival.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>Would you recognize the <a href="http://skincancerinformation.net/basal-cell-carcinoma/">different types of skin cancer</a> ? Not every <a href="http://skincancerinformation.net/">skin cancer</a> is life threatening, but it is best to have a basic idea of what you are dealing with before you rush to a medical specialist.</div>
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		<title>You Can Lose That Belly Fat</title>
		<link>http://obesitydiseases.org/diabetes/you-can-lose-that-belly-fat/</link>
		<comments>http://obesitydiseases.org/diabetes/you-can-lose-that-belly-fat/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 13:11:24 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://obesitydiseases.org/diabetes/you-can-lose-that-belly-fat/</guid>
		<description><![CDATA[It is quite scary to think about the health risks that have been linked to having too much fat stored around the core of the body. From diabetes to heart disease, it definitely is not a pretty picture if you don't get the spare tire under control before it is too late. So, how to lose your belly fat and get that slim appearance you so desperately want?]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Kathy Forcey</div>
<p>It is quite scary to think about the health risks that have been linked to having too much fat stored around the core of the body. From diabetes to heart disease, it definitely is not a pretty picture if you don&#8217;t get the spare tire under control before it is too late. So, how to lose your belly fat and get that slim appearance you so desperately want? </p>
<p>If you are waiting for some amazing secret that will make it all simple and quick, please don&#8217;t hold your breath. If there was a secret pill, diet plan, or shake recipe that magically released the stored fat from the belly then there&#8217;d be no need for the gym.</p>
<p>The reason we are all still looking for a way to get rid of belly fat is because there is no easy, quick answer. Despite what the late night commercials want you to believe, there is no big secret. It all comes down to the same method that is effective for losing fat in any area of the body: breaking a sweat and food control. </p>
<p>Once you stop eating more calories than your body needs to function for one day, you can jump into some cardio exercise sessions and start the process of burning off the fat from your entire body. Cardio exercise is what forces the body to burn calories and thus burn off more fat. Once your body effectively turns the food you are currently giving it for energy, it will be forced to start pulling from those fat stores to get through the rest of the day and power through that intense walk on the track. But, you have to be eating less than what your body needs for all that activity. </p>
<p>So, what&#8217;s the catch? You can&#8217;t make your body pull that stored fat from your belly rather than your hips or some other location. That said, many people do notice a reduction in the waist first once they commit to a regular program of exercise along with the proper food intake. </p>
<p>How to lose your belly fat through diet is simply not to add any more fat to the problem. You do this by giving up sugary processed foods and refined carbs (white bread, pasta, etc.) that are highly likely to be stored by the body as fat. Fresh fruits and vegetables, lean meats, and a limited amount of whole grains are the best way to go. </p>
<p>Learning how to lose your belly fat really is not very difficult at all. If you stop searching for a miracle cure that doesn&#8217;t exist and focus on getting to the real work of making it happen through proper diet and heart pumping activity, you will have that slim figure much faster.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>Probably the hardest things to do can be to <a href="http://losebellyfatfree.com/">lose belly fat</a> and there is no simple way to do it. Many ways of <a href="http://losebellyfatfree.com/">losing belly fat</a> are easier than others definitely but all of them will require you to make Many changes in your life and do Many exercise.</div>
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