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	<title>Obesity Diseases&#187; Christian Goodman</title>
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	<link>http://obesitydiseases.org</link>
	<description>Find helpful information about obesity diseases.</description>
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		<title>Is There a Relationship Between Hypertension and Diabetes?</title>
		<link>http://obesitydiseases.org/diabetes/is-there-a-relationship-between-hypertension-and-diabetes/</link>
		<comments>http://obesitydiseases.org/diabetes/is-there-a-relationship-between-hypertension-and-diabetes/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 18:04:49 +0000</pubDate>
		<dc:creator>Christian Goodman</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[D]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[H]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[self;improvement]]></category>

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		<description><![CDATA[Not long ago, I was talking with a friend who mentioned she received a diagnosis of type 2 diabetes.  This is also known as adult onset.  She did not experience any symptoms, so this was rather surprising to her.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Christian Goodman</div>
<p>Not long ago, I was talking with a friend who mentioned she received a diagnosis of type 2 diabetes.  This is also known as adult onset.  She did not experience any symptoms, so this was rather surprising to her.</p>
<p>If not for the blood test her doctor ordered as part of her regular physical examination, it is difficult to say when she would have realized she even had diabetes.</p>
<p>Her physician took this very seriously as did I.  My friend also learned she had hypertension a couple of years ago.</p>
<p>The cause for concern is simple &#8211; over two thirds of patients with diabetes also have high hypertension.</p>
<p>Diabetes is an issue because its a disease where the body can&#8217;t process sugar properly.  There are two types of diabetes, the first being type 1 diabetes.  This is where the body doesn&#8217;t make it&#8217;s own diabetes and injections are needed to correct this.</p>
<p>The other type of diabetes that affects up to 95% of the 5 million diagnosed diabetes sufferers is type two.  With type two diabetes, the suffer is able to produce some insulin from his or her pancreas but blood sugar is still not properly processed.</p>
<p>This is an issue because the body&#8217;s tissues are targeted by these remaining sugars and eventually erode.  The major areas affected are: nerves, eyes, heart and kidney.  The number 1 cause of kidney failure is actually due to diabetes.  Coming in 6th is heart failure.</p>
<p>Both diabetes and hypertension share another commonality &#8211; many people with either disease suffer no symptoms and their bodies are sometimes under attack for years before real damage can be seen.</p>
<p>Adding another serious health problem &#8211; like high blood pressure and the odds of suffering a heart attack or stroke increase significantly.</p>
<p>Drugs are often necessary to control diabetes.  But, fortunately, some of the effects can be stalled by eating properly and getting physical exercise.  Limiting alcohol consumption can also help.</p>
<p>This advise also applies to decreasing the symptoms of hypertension.</p>
<p>My High Blood Pressure Program is extremely effective for permanently lowering blood pressure and best of all it&#8217;s completely natural.</p>
<p>EL331002</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>Christian Goodman is a popular health researcher and author of several revolutionary <a href="http://ChristianGoodman.com">natural health alternative</a> methods. One of his breakthroughs is his <a href="http://ChristianGoodman.com">natural health alternative</a> for high blood pressure. You can learn more about Christian on his Natural Health Blog.</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ongoing Sore Throat &#8211; Is Snoring Creating the Problem?</title>
		<link>http://obesitydiseases.org/sleep-apnea/ongoing-sore-throat-is-snoring-creating-the-problem/</link>
		<comments>http://obesitydiseases.org/sleep-apnea/ongoing-sore-throat-is-snoring-creating-the-problem/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 15:22:42 +0000</pubDate>
		<dc:creator>Christian Goodman</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[scratchy throat]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/sleep-apnea/ongoing-sore-throat-is-snoring-creating-the-problem/</guid>
		<description><![CDATA[The occasional sore throat is somewhat common, particularly if you suffer from allergies.  While is it not comforbable, it generally tapers off as the allergy or cold starts to dissipate.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Christian Goodman</div>
<p>The occasional sore throat is somewhat common, particularly if you suffer from allergies.  While is it not comforbable, it generally tapers off as the allergy or cold starts to dissipate.</p>
<p>A lingering sore throat probably has a different cause.  A lot of times, people who suffer from a chronic sore throat just become used to it.   </p>
<p>It is common for those who have sore throats almost daily will wake with the condition.  Although the ailment seems minor enough, experiencing a sore throat this often may indicate that something &#8220;not quite right is going on.</p>
<p>A point of caution:  If a fever, trouble breathing, rash or other such symptoms occur with the sore throat, no not delay in seeking medical attention.</p>
<p>Lacking other symptoms though could be indicative of snoring and/or sleep apnea.</p>
<p>Some people are unaware that they snore as there may not be anyone to tell them of the disturbance.  </p>
<p>Why a person snores is dependent upon several factors.  A person&#8217;s tongue may be fallilng back into the thoat during sleep.  This can block air passage.  A person may have narrow nasal passages. Others have narrow jaws or the muscles supporting it may be tense which can also contribute to a narrow breathing passage.  </p>
<p>Why make any changes if the possible snoring does not disturb others and your sore throat seems minor?</p>
<p>Insufficient air flow does not allow the body to get the oxygen flow required to function properly. The result can be headaches, and feeling lethargic.    </p>
<p>Sleep apnea could even be present.  When someone repeatedly stops breathing while sleeping, it is usually due to this serious condition.  If you suspect this may be the case, I recommend you investigate a sleep study in order to insure a proper diagnosis.  </p>
<p>Sleep apnea can actually shorten a person&#8217;s life as it can lead to hypertension and of course the subsequent problems such as stroke or heart attack.</p>
<p>So, in short, a daily or almost daily sore throat deserves attention.  </p>
<p>No longer snoring or curing your sleep apnea will benefit you ways you probably never realized.  While you should notice the absense of the persistent sore throat, you should also find an increase in your energy level and overall feeling of well being. </p>
<p>I encourage you to try my Stop Snoring Program if you are suffering from snoring or mild sleep apnea.  It is all natural and has worked wonders for thousands of people.</p>
<p>EL331001</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>Christian Goodman has dedicated his life to health research and found solutions to many serious conditions. You can learn more about him on his <a href="http://ChristianGoodman.com">natural health alternatives</a>blog or check out his natural treatment to <a href="http://TheStopSnoringExerciseProgram.net">Cure Snoring</a>.</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sleep Apnea and The Stop Snoring Program</title>
		<link>http://obesitydiseases.org/sleep-apnea/sleep-apnea-and-the-stop-snoring-program/</link>
		<comments>http://obesitydiseases.org/sleep-apnea/sleep-apnea-and-the-stop-snoring-program/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 21:03:21 +0000</pubDate>
		<dc:creator>Christian Goodman</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[apnea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://obesitydiseases.org/sleep-apnea/sleep-apnea-and-the-stop-snoring-program/</guid>
		<description><![CDATA[Ski trips were a special part of my early days.  Leaving home and getting to stay overnight somewhere was so exciting.  Except, I always brought one problem with me.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Christian Goodman</div>
<p>Ski trips were a special part of my early days.  Leaving home and getting to stay overnight somewhere was so exciting.  Except, I always brought one problem with me.</p>
<p>Being in close proximity to others while sleeping, meant they would get no sleep.  My snoring created a terrible ruckus.  I soon learned that the only wait to avoid such embarassment was to locate some semi-private area away from everyone else.</p>
<p>This continued for many years &#8211; right into my marriage.  If my wife was to get any rest, we would need to sleep apart.</p>
<p>Snoring and sleep apnea can both be quite problematic.  Apnea however, it quite severe.</p>
<p>People suffering from sleep apnea actually discontinue breathing during sleep.  It can happen numerous times throughout the night.  </p>
<p>Sleep apnea can not only be a noise problem, but a severe health problem.  It is known to contribute to high blood pressure and cardiovascular diseases.  It also present numerous other issues such as weight gain, concentration issues and even impotency.</p>
<p>Automobile accidents and job injuries have even sited apnea as at least a partial culprit.</p>
<p>For this reason, many people have asked if The Stop Snoring Program will provide relief for sleep apnea also.</p>
<p>It did cure my mild case.  However, I never used to endorse it for sleep apnea.</p>
<p>I worried that people would throw away their masks or forgo their doctor&#8217;s recommendations and only use the program.  And I didn&#8217;t want to risk people ending up worse off.  I always recommend a doctor&#8217;s advise in dealing with apnea as it can be so serious.</p>
<p>However, many people who suffer from mild sleep apnea like myself have advised that they no long suffer any symptoms after implementing the program.  This all exceeded all of my expectations.</p>
<p>I now suggest using the program IN CONJUNCTION with your other treament.  </p>
<p>Anyone who suspects sleep apnea should seek help as soon as possible.  The risks are not worth leaving it untreated.</p>
<p>Curing my own snoring and sleep apnea changed my life.  </p>
<p>The Stop Snoring Program is recommended to cure your snoring.  But if you also have apnea, it can help provide relief in addition to your other treatment.</p>
<p>EL331001</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'><a href="http://ChristianGoodman.com">Christian Goodman</a>has dedicated his career to health research and found solutions to many serious conditions. You can learn more about him on his natural health alternative blog or check out his natural treatment to <a href="http://ChristianGoodman.com">stop snoring</a>.</div>
</div>
]]></content:encoded>
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